This Babe & Food Babe on Bread

Bread.  I love it.  And it doesn’t seem to bother my body to eat it.  So, between my desire to enjoy food and eat healthy, as I try to age with class, I was delighted to come across this post from Food Babe. (Sorry, you’ll have to copy this link to your browser…)

She opens with:

It’s time to address the many questions I get about one of most wonderful and satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either.

She points out breads to stay away from, and why, and then gives us a list of breads she considers to be healthy options.

Healthiest Breads On The Market

I’m game to try each one…  Opinions, please!

Yours in aging with class,

This entry was posted in Diet, Guest Articles/Videos, Health and tagged , , , , , , , , , . Bookmark the permalink.

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