This Babe & Food Babe on Bread

Bread.  I love it.  And it doesn’t seem to bother my body to eat it.  So, between my desire to enjoy food and eat healthy, as I try to age with class, I was delighted to come across this post from Food Babe.  http://foodbabe.com/2014/02/24/healthiest-bread-on-the-market/ (Sorry, you’ll have to copy this link to your browser…)

She opens with:

It’s time to address the many questions I get about one of most wonderful and satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either.

She points out breads to stay away from, and why, and then gives us a list of breads she considers to be healthy options.

Healthiest Breads On The Market

I’m game to try each one…  Opinions, please!

Yours in aging with class,
Jane

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